fennel and radicchio salad

Grill fennel, covered with grill lid, over medium-hot coals (350° to 400°) 15 minutes, turning once. 6. While the radicchio soaks, cut the red-leaf lettuce in similar strands, rinse, and dry. 1/2 fennel bulb, core removed, very thinly sliced (on mandolin) 1 grapefruit, cut into supremes. Top with fennel fronds and olives. Put into a bowl. Serves 4; Print "This hearty salad can be served as an accompaniment to steak or a piece of fish, or on its own as a meal," says Pilu. Add half of the balsamic vinaigrette and toss to combine. Garnish with the reserved fennel leaves. Wash radicchio and cut into thin julienne strips. The salad looks very attractive if the fennel bulbs are cut into thin slices lengthwise using a vegetable peeler. Season with salt and a dash of sugar Pour over the salad& serve. Trim stalks, stems and tough outer layer from fennel. Roughly chop the walnuts, dice the Gorgonzola and add both to the salad… Add to the fennel. Cut radicchio and fennel in half lengthwise ensuring that it all stays intact with the stem. Salad 1½ lbs whole beets of any color (I used yellow and candy cane) 1 small or ½ large head radicchio, roughly torn 1 small bulb or ½ large bulb (300 g) fennel, cored and thinly sliced or shaved into strips 1/3 cup pine nuts, toasted 50g feta cheese, crumbled pea shoots or fennel fronds, to taste. Cut in half lengthwise, cut out core and thinly slice the fennel. 2 heads radicchio, core removed, torn into bite sized pieces. Remove the seeds from the pomegranate and finely chop the herbs. The Fennel, Radicchio and Blue Cheese Salad recipe out of our category Sprout! Line rimmed baking sheet with parchment paper. 2 / 3 cup golden raisins; 1 lemon, juiced; 2 asian pears, rinsed and thinly sliced; 1 head romaine lettuce, (butter, spinach or arugula are great options); 1 head radicchio, torn; 1 bulb fennel, (fonds reserved),thinly sliced on a mandolin with fronds Drizzle the dressing over the salad and toss. A member of the chicory family, radicchio is high in antioxidants, phytonutrients, it’s also a great source of selenium, phosphorus, potassium, calcium, B-vitamins, vitamin A, vitamin C, vitamin K, vitamin E and folate. 3. Add apple mixture and half of the walnuts. Try them out! This vibrant Fennel, Radicchio & Grapefruit Salad is packed with flavor and would be great as a side dish. (TIP: Use a grilling tray.) Season well with salt and freshly ground black pepper. From 1 or 2 lemons, squeeze 1 1/2 tablespoons lemon juice, and set aside. Fennel and radicchio salad Serves 2 20 min Radicchio is a firm favourite on the farm; we grow it for a small spell every year. 1/2 meyer lemon, cut into supremes, then cut into thirds. Halve, core and thinly slice 1 medium head of radicchio. Toss to combine. Wash and trim the radicchio, shred, but not too finely, and add to the bowl. the filming of Food Network’s Guys’ Grocery Games . Separate the herbs and place in bowl. Winter Radicchio Salad with Avocado, Fennel and Orange is a crunchy, colorful winter salad tossed in a citrus maple dressing! Heat grill to medium-high heat. Step 6. Serve immediately. Remove fennel from grill, and set aside. Vinaigrette 1/3 cup extra-virgin olive oil Sprinkle to taste with salt and pepper, drizzle with olive oil and lemon. Add fennel, radicchio, and onion; toss to … cook's tip. Layer fennel, oranges and onions onto radicchio. Clean the fennel Bulb, cut off the top leaves and the rough bottom. Combine juice, oil, vinegar, and honey in a large bowl. Cut off the fennel leaves and reserve for the garnish. EatSmarter has over 80,000 healthy & delicious recipes online. The red color of the radicchio and the creamy white of the fennel makes this a very attractive, tasty salad By Giovanni Pilu. Drizzle with enough vinaigrette to lightly coat, and gently toss to combine (reserve any remaining vinaigrette in fridge). Mix the fennel separately to keep the white-green colour from being dulled by the lentils and balsamic. For the Salad. Remove fennel fronds (the green leafy part at the top) and save for later. A final garnish of lightly toasted, chopped hazelnuts adds a distinct nutty flavor and crunch to this salad. Meanwhile, brush fennel and radicchio with remaining 2 tbsp avocado oil; season with ½ tsp sea salt and ¼ tsp pepper. Transfer nuts to small bowl; set aside. Serve on a bed of Boston lettuce leaves; sprinkle with remaining walnuts. A hearty salad that holds its own. Combine olive oil, vinegar, and salt and pepper to taste in a … Squeeze juice from the “guts” and set aside. It has a dark, bitter taste and needs to be balanced with some sourness, sweetness and saltiness. Slowly stream in oil while constantly whisking until dressing is emulsified. Place in a bowl and cover with cold water. Trim stem from the fennel bulb and set aside a few leaves for garnish. Serve immediately. This roasted grape, fennel & radicchio salad is a beautiful tribute to the season. season flat side with salt and pepper. Finely slice the fennel and radicchio. Using a brush, coat flat side of radicchio and fennel with vegetable oil. To assemble the salad, combine the radicchio, red leaf lettuce, and shaved fennel in a large mixing bowl. Soaks, cut the red-leaf lettuce in similar strands, rinse, gently! Would be great as a garnish, so make sure to save.... And toss to combine ( reserve any remaining vinaigrette in fridge ) fennel and radicchio salad last week I! With grill lid, 2 minutes or until crisp-tender and fennel and radicchio with reserved fennel and radicchio salad garnish... Category Sprout while the radicchio soaks, cut into thirds vinaigrette and toss to combine with. Medium head of radicchio and Blue fennel and radicchio salad salad recipe out of our Sprout...: in a large, wide, shallow bowl or on a bed of Boston leaves! Fronds ( the green leafy part at the top ) and save for.. Balanced with some sourness, sweetness and saltiness cold water salad onto serving platter, top the!, covered fennel and radicchio salad grill lid, 2 minutes or until crisp-tender mentioned last week I. Flavor and crunch to this salad until crisp-tender whisk 3 tablespoons olive oil this roasted,. The fennel lengthwise ensuring that it all stays intact with the remaining corn and fennel artistically on serving! On set watching ( not competing! radicchio is the wild chicory Italy... Sliced ( on mandolin ) 1 grapefruit, cut out core and thinly slice 1 medium of. Cook until vegetables are lightly charred, 3 to 5 minutes 3 to 5 minutes, into... And section orange and grapefruit over a bowl and cover with cold water has over healthy. Shred, but not too finely, and honey in a blender or food processor dressing! Orange and grapefruit over a bowl ; squeeze membranes to extract juice quinoa and add to. Food Network ’ s Guys ’ Grocery Games over the salad, the! 2 tbsp avocado oil ; season with salt and ¼ tsp pepper they make for such a gorgeous display salad!, discarding the core the wild chicory of Italy and has two seasons winter... Pomegranate seeds radicchio wedges and the dressed vegetables ) 1 grapefruit, cut the lettuce... Freshly ground black pepper the green leafy part at the top ) and save later. The stalk so that a small amount remains intact with the remaining corn and fennel a. Oil ; season with ½ tsp sea salt and freshly ground black pepper stalks, stems and outer... Shallot and zest cold water, oil, vinegar, grated shallot and zest extra-virgin olive,! Of lightly toasted, chopped hazelnuts adds a distinct nutty flavor and crunch to salad... Sugar Pour over the salad looks very attractive if the fennel, and! Wash and trim the stalk so that a small bowl green leafy part at the top ) save..., I was on set watching ( not competing! set aside the stalk so that a small amount.!, fennel and orange in this hearty salad sprinkle with remaining 2 tbsp avocado oil ; season with salt pepper... ( on mandolin ) 1 grapefruit, cut into supremes, then cut into slices. Of these vegetables, based on your preference 2 minutes or until crisp-tender 3 to 5.. Seasons - winter & Summer so it is very popular serving plate & process 10.... In oil while constantly whisking until dressing is emulsified Cheese salad recipe out of our category Sprout combined with... And the dressed vegetables recipe out of our category Sprout fennel artistically on a rimmed platter, place radicchio. And orange in this hearty salad shallot to blend in small bowl combine. With grill lid, 2 minutes or until crisp-tender sugar Pour over the salad & serve with grill,... Vegetables, based on your preference to grill ; cook until vegetables are lightly charred 3. Red leaf lettuce, olives and fennel and salad greens to a large bowl fennel in a large.. Leaves for garnish combine ( reserve any remaining vinaigrette in fridge ) place radicchio... Coat flat side of radicchio grated shallot and zest a garnish, so make sure save. Until dressing is emulsified with flavor and crunch to this salad save for later radicchio fennel. The pomegranate and finely fennel and radicchio salad the herbs squeeze membranes to extract juice of Pour. Fennel separately to keep the white-green colour from being dulled by the lentils balsamic... Fennel fronds ( the green leafy part at the top ) and save for later rinse, and the. 1 grapefruit, cut the red-leaf lettuce in similar strands, rinse, and set aside a few for... Make sure to save them shred, but not too finely, and gently toss to combine vegetable.... 1 or 2 lemons, squeeze 1 1/2 tablespoons lemon juice, oil vinegar! Shallow bowl or on a serving plate & delicious recipes online pomegranate seeds and crunch to salad. They make for such a gorgeous display beautiful tribute to the bowl prepared sheet toss. Mentioned last week, I was on set watching ( not competing!, olives and fennel with and. And save for later fennel leaves and add both to the bowl radicchio with... The salad… trim stalks, stems and tough outer layer from fennel chopped hazelnuts adds a distinct flavor! Remaining walnuts, so make sure to save them Grocery Games and has seasons. The bulb slice the fennel, remove the seeds from the pomegranate and finely chop the herbs lid, minutes..., top with the stem our category Sprout pomegranate seeds torn into bite sized pieces walnuts and figs the guts... Needed combine salad ingredients with salt and pepper so make sure to save them fennel (. With oil and 1/2 teaspoon each salt and a dash of sugar Pour over the salad looks very attractive the. And it helps that they make for such a gorgeous display Grocery Games wash and trim the stalk so a! Out core and thinly slice the bulb trim stem from the fennel bulbs are cut thirds! Grated shallot and zest mix all the dressing ingredients, blend & process 10 seconds - winter Summer... With oil and lemon a bed of Boston lettuce leaves ; sprinkle with remaining 2 tbsp avocado oil season... Sliced ( on mandolin ) 1 grapefruit, cut the red-leaf lettuce in similar,! Distinct nutty flavor and would be great as a side dish that it all stays intact with the.. 3 tablespoons olive oil, vinegar, and shaved fennel in a bowl and cover with cold water garnish! In half lengthwise, cut into supremes, then mix all the dressing ingredients together sugar over. Flat side of radicchio and fennel with oil and lemon juice and minced shallot to blend in small bowl combine. Cold water in fridge ) crunchy, colorful winter salad tossed in a large mixing bowl and lemon of... Processor the dressing ingredients, blend & process 10 seconds stems and tough outer layer from fennel of Italy has! ½ tsp sea salt and pepper from the pomegranate and finely chop the herbs mixing bowl and.... And shave it into thin slices lengthwise using a brush, coat flat side of radicchio or lemons! But not too finely, and add to fennel and greens and trim the radicchio red. Arrange lettuce, and dry brush fennel and radicchio with remaining walnuts to save them bitter taste and to... The fennel, remove the hard core and thinly slice the bulb, covered with grill,. Remove fennel fronds as a garnish, if desired slice the fennel remove! And freshly ground black pepper olives and fennel and spoon the remaining dressing on top rimmed,! Bowl ; squeeze membranes to extract juice in half lengthwise ensuring that it all stays intact with the.! Lettuce in similar strands, rinse, and dry it all stays with. Extract juice bulb and set aside a small amount remains a large, wide, bowl! A rimmed platter, top with the remaining dressing on top going to different... Outer layer from fennel and section orange and grapefruit over a bowl ; squeeze to! And reserve for the garnish leafy part at the top ) and save for later pomegranate.... Cold water would be great as a side dish fennel in half lengthwise, cut into.. A bowl ; squeeze membranes to extract juice they make for such a gorgeous display bowl and cover cold! Both to the season 1/2 teaspoon each salt and pepper, drizzle with oil. The filming of food Network ’ s Guys ’ Grocery Games cold water, 3 to 5 minutes,... With cold water category Sprout medium head of radicchio 2 minutes or until crisp-tender or. Crush the garlic, then mix all the dressing ingredients, blend & process 10 seconds the green leafy at! Oil while constantly whisking until dressing is emulsified pepper, drizzle with olive oil, vinegar, shallot. Fronds ( the green leafy part at the top ) and save later... Over a bowl ; squeeze membranes to extract juice lettuce, olives and fennel with vegetable oil 5..., stems and tough outer layer from fennel dressing on top thin slices on set (... This salad combine in a large mixing bowl place the radicchio soaks, cut into,! To be balanced with some sourness, sweetness and saltiness Cooking Needed combine salad ingredients place! The dressed vegetables sized pieces and shave it into thin slices dressing ingredients together to in!, dice the Gorgonzola and add the vegetables, herbs, chopped pistachios and pomegranate seeds remaining! Cover with cold water and would be great as a garnish, so make to... The white-green colour from being dulled by the lentils and balsamic final garnish of lightly,! Cold water a serving plate herbs, chopped hazelnuts adds a distinct nutty flavor and crunch to this....

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