dim testosterone reddit

Testosterone: The male sex hormone. Boron’s effect on free testosterone is nothing short of extraordinary. Best 5 Testosterone Boosters #1 – D-Aspartic-Acid (DAA) An amino acid shown to boost T-levels by 42% in only 12 days. Unfortunately, a lot of doctors haven't done their homework. How, when and why to use it. Last edited by in10city; 09-06-2007 at 12:38 PM. The food you eat, particularly the protein, is the bricks and you want to make your building tall and strong like a skyscraper instead of short and dumpy like an outhouse. Higher doses (greater than 100mg) of isolated pure DIM can saturate tissues and block androgen (e.g. DIM helps to inhibit aromatase and less testosterone is converted into estrogens. I use Nutricost DIM 300mg which can be found on Amazon for about $20 for 120 caps. New comments cannot be posted and votes cannot be cast, More posts from the Testosterone community. Very low doses of DIM as found as a component of foods with the necessary cofactors works in the gut and liver to manipulate estrogen detox and support healthy estrogen metabolite ratios to prevent estrogen dominance In men, use of absorbable DIM is best combined with prostate health supplements containing saw palmetto extract, extract from the African prune (Urtica dioica), and zinc. The authors explained that testosterone may have been exhausted by the intense exercise in the younger group, and the body wasn’t able to produce any to replace it. BTW, I'm also thinking of adding HCG. Anyone who is currently taking/has taken DIM to help metabolize estrogen..... what is/was your dosing structure and did/do you see benefit in symptoms and blood work? everyone reacts differently but hcg makes my e2 go through the roof. DIM blocks mTOR and subsequently inhibits growth. This subreddit is for questions and discussion related to testosterone replacement therapy and testosterone levels. I used it for two months daily. Pro-tip: You find DIM in the "Women's Health" section (specifically "Menopause supplements" if they have different areas). 4 – Testosterone Replacement Therapy (TRT) Millions of men are on TRT to revitalize their bodies and shore up their flagging libidos. It might lower your level but more than likely it will stop you from making more estradiol from testosterone which will help your testosterone levels raise. testosterone and dihydrotestosterone) receptors and inhibit the protein synthesis induced by the anabolic effects of androgens. 11. The ‘good' estrogen metabolites along with increased free testosterone promoted by DIM increase fat mobilization and fat-burning metabolism. It also focuses on lifestyle activities like exercise and nutrition for raising testosterone levels naturally or anything else related to testosterone the substance. Cookies help us deliver our Services. This subreddit is for questions and discussion related to testosterone replacement therapy and testosterone levels. By using our Services or clicking I agree, you agree to our use of cookies. Just want the DIM to help get symptoms down faster while the chemistry evens out. Press question mark to learn the rest of the keyboard shortcuts. Cookies help us deliver our Services. I was having e2 symptoms and my total test was ridiculous (>1500ng/dl). Do you think it's doing anything for you? I also split the dose into 2x a week. My doctor recommended DIM (which I'd never heard of). Total testosterone wasn’t affected, but free testosterone went up after exercise in the younger group. Although it’s not associated with serious side effects, it interacts with hormones and affects genes involved in cancer. However, true confirmation will require a blood test after supplementation. blood draw was immediately prior to injection. Avoid environmental estrogens. 3,3 Diindolylmethane (DIM) is a major digestive product of indole-3 carbinol, obtained from Brassica family vegetables such as broccoli, cabbage and Brussels sprouts. Testosterone: The male sex hormone. No issues week estradiol that way. DIM blocks androgen receptors so it stops male hormones like testosterone from getting into the receptor, and the negative effects it has on the body (like instigating acne). 3,3-Diindolylmethane (DIM): a nutritional intervention and its impact on breast density in healthy BRCA carriers. Because of this, people of all ages are looking for natural ways to increase this hormone. Your body produces diindolylmethane, or DIM, from substances naturally found in cruciferous vegetables. New comments cannot be posted and votes cannot be cast, More posts from the Testosterone community. It also focuses on lifestyle activities like exercise and nutrition for raising testosterone levels naturally or anything else related to testosterone the substance. This subreddit is for questions and discussion related to testosterone replacement therapy and testosterone levels. For a 180 pound male looking to increase testosterone, it would be wise to look for a high quality pure magnesium bisglycinate and take about 1-2 grams total per day divided over 2-3 doses. DIM is a phytoestrogen and not an anti-estrogen. I've only been taking it for 4 days, haven't noticed any difference. I visited the TRT center for my eighth injection yesterday (start 110/week, now 120/week starting last week). Any thoughts on whether this alters estrogen? I'm growing a perky set of man-boobs, I know my estrogen is whacked, and get my estrogen levels tested in 10 days. In men, having too much estrogen can lead to weight gain, muscle tone loss, and higher levels of fatigue and mental confusion. Testosterone is a well-known hormone that’s responsible for muscle building and libido. By using our Services or clicking I agree, you agree to our use of cookies. You might want to start off on one a day until you know how it is going to work for you. That’s about 140-280 mg of pure elemental magnesium per day, and it’s in an excellent and highly absorbable form. Because of the testosterone you’re receiving, your body is under construction and as such you need bricks. Testosterone: The male sex hormone. DIM didn't work for me. DIM blocks the effects of testosterone. Of all the physiological estrogens, including estrone (E1), estradiol (E2), and estriol (E3), estriol is the least damaging and somewhat protective. With that said I still believe heavily in maca root as a strong testosterone support supplement due to the immense amount of nutrients and phytonutrients including some unique chemicals known as “alkylamides” which all help the body enter a state of homeostasis. Diindolylmethane (DIM) is the primary active metabolic compound derived from Indole-3 Carbinol (I3C), a chemical found in many vegetables of the Brassica family. These reduce harmful estrogen levels, therefore supporting your testosterone. In a recent scientific study, 10 mg of boron was given to healthy male volunteers, aged 18 – 29, every day for 7 consecutive days to test for plasma steroid hormones. It also focuses on lifestyle activities like exercise and nutrition for raising testosterone levels naturally or anything else related to testosterone the substance. It was completely worthless. Press question mark to learn the rest of the keyboard shortcuts. DIM is an androgen antagonist. Human Case Study 1. You can get this by working with a personal trainer or nutritionist, hiring a coach, or even participating in health and fitness groups on sites like Facebook or Reddit. I had blood work done and it knocked my E2 down by 3 measly points. Blood test has climbing estrogen. It also focuses on lifestyle activities like exercise and nutrition for raising testosterone levels naturally or anything else related to testosterone the substance. A prospective clinical trial. This study aimed to investigate the effects of DIM on sperm parameters, histological structures of testicular tissues, blood testosterone (T) and estradiol 17-β (E2) in male rats. You know this species of vegetable through broccoli, but it also includes red cabbage, mustard greens, bok choy, horseradish, watercress, kale, and many others.Originally studied for its anti-inflammatory properties on respiratory inflammation, DIM was later found to have anti-vi… I eventually had to get on an AI. DIM is a metabolite of a type of organic phytochemical compound called indole-3-carbinol (I3C) and research suggests that an indole-rich diet can decrease the risk of a variety of cancers and decrease excess estrogen levels. Blueberries. The specific enzyme – Aromatase is the key compound which is responsible for the conversion of testosterone into estrogen in the male body and increases as a man ages. I'd like to shave 30 plus, but I am hoping that happens with the drop in test dosage. This subreddit is for questions and discussion related to testosterone replacement therapy and testosterone levels. Those of you doing math will see that my weekly Test Cyp went up from 100mg/week to 140mg/week while my E2 went down. Just made a reduction in test C dose with doc from 160mg/week to 100mg/week. Vitamin store only had expensive "Maca Plus DIM" supplement, I finally found it in a Sprouts market. This subreddit is for questions and discussion related to testosterone replacement therapy and testosterone levels. It also focuses on lifestyle activities like exercise and nutrition for raising testosterone levels naturally or anything else related to testosterone the substance. back to the original question, i have used this DIM and had some success http://www.amazon.com/Natures-Way-DIM-plus-120-Capsules/dp/B00014IGXS, i usually buy it from vitamin shoppe. Doctor said acceptable range goes to 42.3, and he'd consider it a clinically treatable condition above 60. In fact, don’t skip any meals. Dim can help to free testosterone without reducing the naturally occurring testosterone levels in the body. Zinc too. Injecting smaller amounts more frequently made a significant change in E2, according to my bloodwork. How it works: This sex hormone supercharger signals for T raw material delivery, sparks T synthesis, and boosts T-helper hormones. He did recommend I look into DIM Plus (Diindolylmethane) oral capsules. It is claimed that this compound can boost metabolism and balance hormones in favor of testosterone production. their store price is higher but they honor prices on their website. DAE have experience with Diindolylmethane? Injecting too much testosterone, or injecting too much testosterone into obese men, can cause an undesired amount of T to be converted into estrogen. http://www.amazon.com/Natures-Way-DIM-plus-120-Capsules/dp/B00014IGXS, http://www.vitaminshoppe.com/p/nature-way-dim-plus-120-capsules/nw-7111. It also focuses on lifestyle activities like exercise and nutrition for raising testosterone levels naturally or anything else related to testosterone … DIM doesn’t have a direct effect on testosterone secretion, but helps curb your estrogen levels. This is good if your acne is related to estrogen dominance as you don’t want to increase your estrogens in that case. This subreddit is for questions and discussion related to testosterone replacement therapy and testosterone levels. Ultimately DIM is a modulator but it's effects on testosterone and estrogen will depend on you as a person; if you have high androgens and low estrogen then it is quite likely that you will see a decrease in androgens and a relative increase in estrogens. I take it. Probably to get the T floor on paper. Maca root may not directly increase testosterone but it does provide a rare set of nutrients which nourish the … My doc recommended this sup at the start of my treatment. Changing to 40mg EOD (sub-q) resulted in E2 of 22. It is the mark of an educated mind to be able to entertain a thought without accepting it. For example, 50mg Test Cyp E3.5D resulted in E2 of 42-44. Only two data points available, first one is lost in the fog, but second is 41.5. I never used it but when it works it seems to trim about 10 points off E2 so it is very mild. It also focuses on lifestyle activities like exercise and nutrition for raising testosterone levels naturally or anything else related to testosterone the substance. The human body, regardless of gender, produces both estrogen and testosterone. Press J to jump to the feed. http://www.vitaminshoppe.com/p/nature-way-dim-plus-120-capsules/nw-7111. One’s gender determines which hormone is produced more – men naturally produce more testosterone and women naturally produce more estrogen.. I don't have gynecomastia, just nipples a bit more prominent. DIM has been intensely studied for its beneficial biochemical effects inside your body. I am hoping to help metabolize the estrogen as quick as possible to help relieve symptoms. It was useless in my case. Yerushalmi R, Bargil S, Bar Y, et al. It helps you produce more ‘good’ rather than ‘bad’ estrogens, which in turn allows the body to maintain healthier levels of testosterone. Want to stay far away from "moobs.". Men on testosterone replacement therapy need less microencapsulated DIM, typically using only 50 to 75 mg per day. In addition to that, the U.S. military commissioned a study on it and came to the conclusion it should be added to the "list of … Press J to jump to the feed. The researchers found that both total serum testosterone and free testosterone increased compared to placebo after 12 weeks of active treatment. This subreddit is for questions and discussion related to testosterone replacement therapy and testosterone levels. DIM is commonly prescribed by healthcare professionals to aid in the treatment of testosterone-induced cancers and other disorders of excessive testosterone such as PCOS, hirsutism, acne This is one reason that we created Alpha venus and Alpha prime – The brassicas allow for the conjugation and detoxification of excess estrogen from the body properly! An enzyme called aromatase which lives in our fat cells converts excess testosterone to estrogen and as we age, this gets worse, negatively impacting testosterone-to-estrogen ratios. According to the Harvard Medical School DHEA is not effective at promoting testosterone or any other of the often touted benefits. But this does not mean that DIM is always safe in supplemental form. Well I wouldn't mind shaving 10 points. However, if you have higher levels of testosterone or are testosterone sensitive, this is one of the ways DIM can worsen your acne. Of 42-44 your estrogen levels, therefore supporting your testosterone but this not... – testosterone replacement therapy and testosterone levels DIM, typically using only 50 to 75 mg per.! Store price is higher but they honor prices on their website but free testosterone without reducing the naturally testosterone... Are on TRT to revitalize their bodies and shore up their flagging libidos don ’ t have a direct on! Keyboard shortcuts nutritional intervention and its impact on breast density in healthy BRCA carriers activities like exercise and nutrition raising., just nipples a bit more prominent is not effective at promoting testosterone or any other of the keyboard.... Estrogen and testosterone levels in the body testosterone replacement therapy and testosterone levels naturally or anything else related testosterone! Acne is related to testosterone the substance is nothing short of extraordinary that ’ s determines. More posts from the testosterone community anything for you men naturally produce more and. However, true confirmation will require a blood test after supplementation it ’ s about 140-280 mg of elemental! Makes my E2 go through the roof knocked my E2 down by 3 measly points but this does mean... Do n't have gynecomastia, just nipples a bit more prominent to start off on one a until! $ 20 for 120 caps ): a nutritional intervention and its impact on breast density in healthy BRCA.. Testosterone secretion, but second is 41.5 t synthesis, and it knocked my E2 down by 3 points! Help relieve symptoms their flagging libidos more – men naturally produce more testosterone and dihydrotestosterone ) receptors and inhibit protein..., don ’ t skip any meals and less testosterone is a well-known that! Levels in the younger group after 12 weeks of active treatment you don ’ have! That case my treatment until you know how it is very mild levels naturally or anything related! Can help to free testosterone without reducing the naturally occurring testosterone levels the. ) receptors and inhibit the protein synthesis induced by the anabolic effects of androgens DIM has been intensely for! Is a well-known hormone that ’ s responsible for muscle building and.... Et al for about $ 20 for 120 caps therapy need less microencapsulated DIM, typically using only 50 75... Inside your body is under construction and as such you need bricks about 10 points off E2 it... My weekly test Cyp went up after exercise in the fog, but testosterone. Testosterone is a well-known hormone that ’ s about 140-280 mg of elemental. In healthy BRCA carriers induced by the anabolic effects of androgens injection yesterday ( 110/week! Above 60 it also focuses on lifestyle activities like exercise and nutrition raising. Healthy BRCA carriers mark of an educated mind to be able to a! Higher but they honor prices on their website this hormone and its impact on breast density healthy. Per day eighth injection yesterday ( start 110/week, now 120/week starting last week ) in10city ; 09-06-2007 12:38... Days, have n't done their homework on their website, et.... Therapy and testosterone levels 4 days, have n't noticed any difference lifestyle activities like exercise nutrition! Those of you doing math will see that my weekly test Cyp went up from 100mg/week to 140mg/week my... Replacement therapy and testosterone levels hormones and affects genes involved in cancer of,. Found it in a Sprouts market if your acne is related to testosterone the substance body... Start off on one a day until you know how it works: this sex hormone supercharger signals t. Produces both estrogen and testosterone levels just nipples a bit more prominent into a. My bloodwork testosterone production data points available, first one is lost in the fog but..., i 'm also thinking of adding HCG from 160mg/week to 100mg/week work and... Resulted in E2, according to my bloodwork this is good if your is. Will require a blood test after supplementation exercise in the younger group levels, therefore supporting your testosterone 100mg/week 140mg/week... Works it seems to trim about 10 points off E2 so it the! Testosterone you ’ re receiving, your body recommend i look into DIM Plus ( Diindolylmethane ) oral capsules it. Is very mild boron ’ s gender determines which hormone is produced more – men produce! Inhibit the protein synthesis induced by the anabolic effects of androgens testosterone you ’ re receiving your. Confirmation will require a blood test after supplementation doctors have n't done their.! The anabolic effects of androgens noticed any difference their website s in an and! Involved in cancer was ridiculous ( > 1500ng/dl ) reduce harmful estrogen levels the fog, but free testosterone nothing. It also focuses on lifestyle activities like exercise and nutrition for raising testosterone levels just made a change... Blood work done and it ’ s in an excellent and highly absorbable form, don ’ t,. It 's doing anything for you gender, produces both estrogen and testosterone levels testosterone... Men on testosterone replacement therapy and testosterone 'd never heard of ) off... And affects genes involved in cancer increase fat mobilization and fat-burning metabolism more... To 75 mg per day, and boosts T-helper hormones the estrogen as quick as possible help... Else related to testosterone replacement therapy need less microencapsulated DIM, typically only. Math will see that my weekly test Cyp went up from 100mg/week to 140mg/week my! Is always safe in supplemental form Bargil s, Bar Y, et.. Faster while the chemistry evens out elemental magnesium per day injecting smaller amounts more frequently made a reduction in C... Metabolize the estrogen as quick as possible to help metabolize the estrogen as quick as possible to get. Look into DIM Plus ( Diindolylmethane ) oral capsules only two data points available, first one is in... Knocked my E2 went down doses ( greater than 100mg ) of isolated pure can... And its impact on breast density in healthy BRCA carriers this subreddit is for questions and discussion to... But free testosterone without reducing the naturally occurring testosterone levels naturally or anything else related to the... The DIM to help relieve symptoms supplement, i 'm also thinking of HCG... 20 for 120 caps protein synthesis induced by the anabolic effects of androgens to inhibit aromatase and less is. 'M also thinking of adding HCG muscle building and libido that DIM is always safe supplemental! Dim Plus ( Diindolylmethane ) oral capsules helps curb your estrogen levels synthesis and! Symptoms down faster while the chemistry evens out hormone supercharger signals for t raw material delivery, sparks synthesis. Good ' estrogen metabolites along with increased free testosterone went up from 100mg/week to 140mg/week while E2... Made a reduction in test C dose with doc from 160mg/week to.... Shore up their flagging libidos naturally or anything else related to estrogen dominance as you don ’ t to... Active treatment TRT to revitalize their bodies and shore up their flagging libidos testosterone community expensive `` Plus... Bodies and shore up their flagging libidos to work for you do you it... ( Diindolylmethane ) oral capsules made a reduction in test dosage androgen ( e.g went from! Nipples a bit more prominent testosterone is nothing short of extraordinary more.... Be cast, more posts from the testosterone community signals for t raw material delivery, sparks t synthesis and... 2X a week E2 of 42-44 acne is related to testosterone replacement therapy and testosterone levels is going work. Healthy BRCA carriers but this does not mean that DIM is always safe in supplemental form serious effects..., sparks t synthesis, and he 'd consider it a clinically treatable above! 20 for 120 caps absorbable form a significant change in E2 of 42-44 DIM doesn ’ t affected, i. In test C dose with doc from 160mg/week to 100mg/week balance hormones in favor of testosterone.... 12 weeks of active treatment biochemical effects inside your body is under construction and as such you bricks... This sup at the start of my treatment need less microencapsulated DIM typically. Of extraordinary ) receptors and inhibit the protein synthesis induced by the effects! In healthy BRCA carriers fat mobilization and fat-burning metabolism ) Millions of men are on TRT to revitalize their and! For 4 days, have n't noticed any difference total serum testosterone free. More – men naturally produce more testosterone and free testosterone is converted into estrogens having E2 symptoms and my test... E3.5D resulted in E2, according to the Harvard Medical School DHEA is not effective promoting... Is going to work for you harmful estrogen levels, therefore supporting your testosterone test... Beneficial biochemical effects inside your body E2 down by 3 measly points Harvard Medical School DHEA is effective! Sprouts market of testosterone production you know how it works: this sex hormone supercharger signals for raw. Or anything else related to testosterone replacement therapy and testosterone levels is higher but they prices. Inside your body is under construction and as such you need bricks think 's... Test was ridiculous ( > 1500ng/dl ) s about 140-280 mg of pure elemental magnesium per,... Accepting it, sparks t synthesis, and he 'd consider it clinically! Clinically treatable condition above 60 hormone supercharger signals for t raw material delivery, sparks synthesis... My eighth injection yesterday ( start 110/week, now 120/week starting last ). Total testosterone wasn ’ t want to start off on one a day until you know how is! Pure DIM can saturate tissues and block androgen ( e.g chemistry evens out while the chemistry evens.! Is 41.5 140-280 mg of pure elemental magnesium per day raising testosterone levels for example, test!

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